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Showing posts with label Heart Healthy. Show all posts
Showing posts with label Heart Healthy. Show all posts

Friday, July 18, 2014

Smoky Green Bean and Potato Salad

Looking for something different to do with potatoes as a side? This smoky and light potato and green bean salad can be served warm or chilled and is a wonderful accompaniment to a local chicken dinner.

Ingredients:
1 pound fingerling or small red new potatoes, quartered
1/2 pound green beans, trimmed and cut in half lengthwise
1 tablespoon extra virgin olive oil
2 garlic cloves, thinly sliced
1/2 lemon, juiced
½ teaspoon Smoked Paprika
Sea salt and ground pepper
Fresh-snipped Chives and Parsley

Method:
In a large saucepan, cover potatoes salted water. Bring to a boil and cook until potatoes are almost tender, about 10-15 minutes. Add green beans to blanch: bring back to a boil and cook 2 minutes.  Drain.

In a large nonstick skillet, heat oil over medium-high; add garlic to toast - about 1 minute. Add drained potatoes and green beans, season with salt, pepper, and paprika. Toss to heat thru.  Add lemon juice, chives and parley. Transfer to a serving dish and keep warm or chill until serving.