www.eastendnutrition.com
#eastendnutritn

Thursday, July 25, 2013

Cucumber Gazpacho



This summer has been a scorcher so far!  What better on a hot day then a chilled soup?  Cucumbers are in abundance at the farmers market so a refreshing gazpacho recipe seemed very appropriate to share this week.  Spice it up to your liking, you can even garnish with some cooked shrimp!

Makes 6 servings

8 cups Cucumbers, peeled, seeded, and chopped (about 4 large)
2 cups Green peppers, seeded and chopped*
2 Scallions, white and green parts, chopped
1 clove garlic
1 cup Vegetable stock
2 tablespoons Red wine vinegar
Juice of 1/2 Lemon
1 tablespoon Fresh mint
2 tablespoons Fresh Italian parsley
1 teaspoon Kosher salt
1 teaspoon Tabasco sauce (or more to taste)
Extra Virgin Olive Oil
Ground Black pepper

Process all of the ingredients except the olive oil and black pepper in a blender or food processor until smooth (you may have to process in batches).  Taste for heat and salt preference, cover and chill at least 4 hours or overnight.

Serve in individual bowls, top with fresh ground pepper and drizzle with a good quality olive oil.

* Feel free to add a spicy pepper too.


Find me on Facebook: Lara McNeil on Nutrition and Food

No comments:

Post a Comment